{"id":116,"date":"2026-06-14T13:41:07","date_gmt":"2026-06-14T13:41:07","guid":{"rendered":"https:\/\/naomichristina.com\/?page_id=116"},"modified":"2026-10-06T00:41:41","modified_gmt":"2026-10-06T00:41:41","slug":"internal-family-systems-therapy","status":"publish","type":"page","link":"https:\/\/naomichristina.com\/nl\/internal-family-systems-therapy\/","title":{"rendered":"Depth Psychology | Internal Family Systems"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"116\" class=\"elementor elementor-116\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9bb80d e-flex e-con-boxed e-con e-parent\" data-id=\"c9bb80d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b7a9ab e-con-full elementor-hidden-mobile e-flex e-con e-child\" 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class=\"elementor-icon-list-text\">Individual sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"250\" height=\"188\" viewBox=\"0 0 250 188\" fill=\"none\"><path d=\"M248.004 96.8793C247.061 95.1698 245.798 93.6709 244.289 92.4699C242.779 91.269 241.053 90.3901 239.21 89.8843C230.854 87.68 222.198 86.9411 213.605 87.6984C218.552 65.1505 215.321 47.357 212.069 36.9847C210.934 33.3205 208.517 30.2238 205.289 28.2981C202.061 26.3725 198.254 25.7559 194.61 26.5687C183.298 29.1862 172.589 34.0532 163.082 40.8975C156.466 26.0484 146.463 13.073 133.927 3.08085C131.355 1.08142 128.222 0 125.002 0C121.781 0 118.648 1.08142 116.076 3.08085C103.548 13.0774 93.5492 26.0518 86.9324 40.8975C77.4228 34.0507 66.71 29.1836 55.394 26.5687C51.7497 25.7569 47.9429 26.3753 44.7167 28.3033C41.4904 30.2312 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173.638ZM237.198 105.197C234.178 116.717 224.803 138.696 195.881 156.566C183.682 164.192 170.277 169.546 156.281 172.382C174.025 159.534 188.847 142.855 199.716 123.504C203.693 116.44 207.054 109.026 209.759 101.35C218.483 99.9377 227.392 100.35 235.958 102.563C236.408 102.702 236.787 103.015 237.018 103.437C237.164 103.702 237.257 103.994 237.291 104.296C237.326 104.598 237.301 104.905 237.219 105.197H237.198Z\" fill=\"#87ABB1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Online worldwide &amp; in person in the Netherlands<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"250\" height=\"188\" viewBox=\"0 0 250 188\" fill=\"none\"><path d=\"M248.004 96.8793C247.061 95.1698 245.798 93.6709 244.289 92.4699C242.779 91.269 241.053 90.3901 239.21 89.8843C230.854 87.68 222.198 86.9411 213.605 87.6984C218.552 65.1505 215.321 47.357 212.069 36.9847C210.934 33.3205 208.517 30.2238 205.289 28.2981C202.061 26.3725 198.254 25.7559 194.61 26.5687C183.298 29.1862 172.589 34.0532 163.082 40.8975C156.466 26.0484 146.463 13.073 133.927 3.08085C131.355 1.08142 128.222 0 125.002 0C121.781 0 118.648 1.08142 116.076 3.08085C103.548 13.0774 93.5492 26.0518 86.9324 40.8975C77.4228 34.0507 66.71 29.1836 55.394 26.5687C51.7497 25.7569 47.9429 26.3753 44.7167 28.3033C41.4904 30.2312 39.0764 33.3303 37.9457 36.9956C34.6933 47.3679 31.4622 65.1614 36.4096 87.7093C27.8159 86.952 19.16 87.691 10.8039 89.8953C8.96167 90.401 7.23545 91.2799 5.72582 92.4809C4.21619 93.6818 2.95334 95.1807 2.01086 96.8902C1.02037 98.6472 0.379079 100.59 0.124427 102.606C-0.130224 104.621 0.00686925 106.669 0.527703 108.629C4.03432 122.05 14.8296 147.56 47.5862 167.791C80.3429 188.022 109.423 188 125.007 188C140.591 188 169.629 188 202.407 167.791C235.185 147.582 245.959 122.05 249.465 108.618C249.989 106.659 250.13 104.612 249.879 102.597C249.628 100.581 248.99 98.6378 248.004 96.8793ZM167.892 53.4557C176.614 46.6701 186.629 41.8651 197.279 39.3564C197.845 39.2373 198.434 39.3391 198.931 39.642C199.428 39.9448 199.798 40.4273 199.97 40.9959C204.144 54.3519 208.244 81.9822 188.751 116.957C180.926 130.752 170.897 143.083 159.088 153.429C167.224 138.816 173.74 119.067 173.74 93.0976C173.839 79.6475 171.865 66.2666 167.892 53.4557ZM50.0441 41.0287C50.2098 40.454 50.5776 39.9639 51.0754 39.6546C51.5732 39.3452 52.1651 39.2389 52.7349 39.3564C63.3851 41.8651 73.4003 46.6701 82.1227 53.4557C78.1497 66.2666 76.1758 79.6475 76.2748 93.0976C76.2748 119.067 82.7901 138.838 90.9051 153.397C79.0933 143.053 69.0639 130.722 61.2419 116.924C41.7701 81.9822 45.87 54.3519 50.0441 41.0287ZM54.1121 156.523C25.1905 138.696 15.8148 116.717 12.7956 105.153C12.7164 104.859 12.6953 104.552 12.7335 104.25C12.7717 103.948 12.8685 103.656 13.018 103.393C13.2481 102.971 13.6278 102.658 14.0774 102.519C22.6393 100.324 31.5414 99.9263 40.2552 101.35C42.9431 109.028 46.2863 116.446 50.2453 123.515C61.1145 142.866 75.936 159.545 93.6807 172.392C79.6915 169.536 66.2981 164.164 54.1121 156.523ZM125.007 173.638C115.812 166.862 88.9876 142.817 88.9876 93.0976C88.9876 45.7066 113.29 21.6832 123.736 13.5515C124.103 13.2677 124.549 13.1143 125.007 13.1143C125.466 13.1143 125.912 13.2677 126.278 13.5515C136.724 21.6832 161.027 45.7066 161.027 93.0976C161.027 143.123 134.34 166.873 125.007 173.638ZM237.198 105.197C234.178 116.717 224.803 138.696 195.881 156.566C183.682 164.192 170.277 169.546 156.281 172.382C174.025 159.534 188.847 142.855 199.716 123.504C203.693 116.44 207.054 109.026 209.759 101.35C218.483 99.9377 227.392 100.35 235.958 102.563C236.408 102.702 236.787 103.015 237.018 103.437C237.164 103.702 237.257 103.994 237.291 104.296C237.326 104.598 237.301 104.905 237.219 105.197H237.198Z\" fill=\"#87ABB1\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">IFS Level II therapist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b46333c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b46333c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Internal Family Systems \nTherapy &amp; Coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d3e5b7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2d3e5b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understanding yourself from the Inside Out<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd83292 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"fd83292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMjgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31eb873 e-flex e-con-boxed e-con e-parent\" data-id=\"31eb873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-05af777 e-con-full e-flex e-con e-child\" data-id=\"05af777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-684b9c9 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"684b9c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS-1024x683.webp\" class=\"attachment-large size-large wp-image-1857\" alt=\"\" srcset=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS-1024x683.webp 1024w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS-300x200.webp 300w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS-768x512.webp 768w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS-600x400.webp 600w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/IFS.webp 1535w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdfbbec e-con-full e-flex e-con e-child\" data-id=\"cdfbbec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48b1686 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"48b1686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You know the <i>feeling<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b312a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"11b312a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A part of you wants to move forward and another part hesitates.<\/p><p>You understand, intellectually, what would help and still something in you resists. This is not weakness or contradiction. It is simply part of being human.<\/p><p>Most of us carry different inner parts. Parts that protect, strive, avoid, doubt or quietly hold emotions beneath the surface.<\/p><p>What often looks like procrastination, overthinking, emotional reactivity or self-sabotage begins to make sense once you understand what is happening underneath it.<\/p><p>Internal Family Systems offers a different way of relating to yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81ba815 e-flex e-con-boxed e-con e-parent\" data-id=\"81ba815\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35adeeb e-con-full e-flex e-con e-child\" data-id=\"35adeeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b00794 e-con-full e-flex e-con e-child\" data-id=\"7b00794\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc73fca elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"dc73fca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is <i>Internal Family Systems<\/i> (IFS)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f0dd5 elementor-widget elementor-widget-html\" data-id=\"e0f0dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n    .flipbox {\n    perspective: 2000px;\n    height: 350px;\n    position: relative;\n}\n\n.front,\n.back {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    backface-visibility: hidden;\n    -webkit-backface-visibility: hidden;\n    transition: transform 1s ease;\n}\n\n.back {\n    transform: rotateY(180deg);\n}\n\n.flipbox:hover .front {\n    transform: rotateY(-180deg);\n}\n\n.flipbox:hover .back {\n    transform: rotateY(0deg);\n}\n<\/style>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1f54d1 e-con-full e-flex e-con e-child\" data-id=\"d1f54d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d919b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d5d919b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A simple way to understand your inner world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8ab78 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cb8ab78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IFS is a therapeutic model developed by psychologist Dr. Richard Schwartz. It is based on the understanding that we all contain different inner parts. Each with its own feelings, perspective and way of trying to help.<\/p><p>Rather than trying to eliminate these parts, IFS helps you build a different relationship with them.<\/p><p>At the center of the work is what IFS calls the Self. A calm, compassionate and grounded presence within you that is capable of leading your inner system with more clarity and care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df34c7d elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"df34c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;111ec45&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;f15c750&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;84f1c8b&quot;},{&quot;_id&quot;:&quot;7b04552&quot;,&quot;slide_title&quot;:&quot;Slide #4&quot;},{&quot;_id&quot;:&quot;c3c1953&quot;,&quot;slide_title&quot;:&quot;Slide #5&quot;},{&quot;_id&quot;:&quot;749765a&quot;,&quot;slide_title&quot;:&quot;Slide 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33.7809 12.3337C34.2612 12.6588 34.6356 13.1209 34.8567 13.6615C35.0778 14.2022 35.1356 14.7971 35.0229 15.371C34.9102 15.945 34.632 16.4722 34.2235 16.886C33.815 17.2998 33.2945 17.5816 32.7279 17.6957C32.1613 17.8099 31.574 17.7513 31.0403 17.5274C30.5065 17.3034 30.0504 16.9242 29.7294 16.4376C29.4084 15.951 29.2371 15.379 29.2371 14.7938C29.2371 14.0091 29.5449 13.2565 30.0927 12.7016C30.6404 12.1468 31.3834 11.835 32.1581 11.835ZM10.2509 5.91751C10.2509 5.33232 10.4222 4.76028 10.7432 4.27371C11.0642 3.78714 11.5204 3.40791 12.0541 3.18397C12.5878 2.96003 13.1751 2.90143 13.7417 3.0156C14.3083 3.12976 14.8288 3.41156 15.2373 3.82535C15.6458 4.23914 15.924 4.76634 16.0367 5.34029C16.1494 5.91423 16.0916 6.50914 15.8705 7.04979C15.6494 7.59043 15.275 8.05252 14.7947 8.37764C14.3143 8.70275 13.7496 8.87628 13.1719 8.87628C12.3972 8.87628 11.6542 8.56455 11.1065 8.00968C10.5587 7.4548 10.2509 6.70223 10.2509 5.91751ZM5.8695 34.0258C5.29179 34.0258 4.72706 33.8523 4.24671 33.5272C3.76636 33.202 3.39197 32.7399 3.17089 32.1993C2.94981 31.6587 2.89197 31.0638 3.00468 30.4898C3.11738 29.9159 3.39558 29.3887 3.80408 28.9749C4.21258 28.5611 4.73304 28.2793 5.29965 28.1651C5.86626 28.051 6.45357 28.1095 6.9873 28.3335C7.52104 28.5574 7.97723 28.9367 8.29819 29.4232C8.61915 29.9098 8.79046 30.4818 8.79046 31.067C8.79046 31.8517 8.48271 32.6043 7.93493 33.1592C7.38714 33.7141 6.64419 34.0258 5.8695 34.0258ZM16.0928 19.232C16.0928 18.6468 16.2642 18.0747 16.5851 17.5882C16.9061 17.1016 17.3623 16.7224 17.896 16.4984C18.4297 16.2745 19.017 16.2159 19.5836 16.33C20.1503 16.4442 20.6707 16.726 21.0792 17.1398C21.4877 17.5536 21.7659 18.0808 21.8786 18.6547C21.9913 19.2287 21.9335 19.8236 21.7124 20.3642C21.4913 20.9049 21.1169 21.367 20.6366 21.6921C20.1562 22.0172 19.5915 22.1907 19.0138 22.1907C18.2391 22.1907 17.4962 21.879 16.9484 21.3241C16.4006 20.7693 16.0928 20.0167 16.0928 19.232ZM32.1581 32.5464C31.5804 32.5464 31.0156 32.3729 30.5353 32.0478C30.0549 31.7227 29.6806 31.2606 29.4595 30.7199C29.2384 30.1793 29.1806 29.5844 29.2933 29.0104C29.406 28.4365 29.6842 27.9093 30.0927 27.4955C30.5012 27.0817 31.0216 26.7999 31.5882 26.6857C32.1548 26.5716 32.7422 26.6302 33.2759 26.8541C33.8096 27.078 34.2658 27.4573 34.5868 27.9438C34.9077 28.4304 35.079 29.0025 35.079 29.5877C35.079 30.3724 34.7713 31.1249 34.2235 31.6798C33.6757 32.2347 32.9328 32.5464 32.1581 32.5464Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tAll parts are  trying to help\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tEven difficult patterns usually developed for a reason; often to protect you from pain, vulnerability or overwhelm.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tClick Here\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 van 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a18a249 e-flex e-con-boxed e-con e-child\" data-id=\"a18a249\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d629d6d elementor-flip-box--direction-left elementor-flip-box--3d flip-card elementor-widget-mobile__width-inherit elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"d629d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-framed elementor-shape-circle\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewBox=\"0 0 42 42\" fill=\"none\"><path d=\"M21 0C16.8466 0 12.7865 1.23163 9.33303 3.53914C5.8796 5.84665 3.18798 9.1264 1.59854 12.9636C0.00909897 16.8009 -0.406771 21.0233 0.403518 25.0969C1.21381 29.1705 3.21386 32.9123 6.15077 35.8492C9.08767 38.7861 12.8295 40.7862 16.9031 41.5965C20.9767 42.4068 25.1991 41.9909 29.0364 40.4015C32.8736 38.812 36.1534 36.1204 38.4609 32.667C40.7684 29.2135 42 25.1534 42 21C41.9941 15.4323 39.7797 10.0942 35.8427 6.15725C31.9058 2.22026 26.5677 0.00587963 21 0ZM21 38.7692C17.4856 38.7692 14.0501 37.7271 11.128 35.7746C8.20582 33.8221 5.92829 31.0469 4.58338 27.8C3.23847 24.5531 2.88658 20.9803 3.57221 17.5334C4.25784 14.0865 5.95019 10.9203 8.43526 8.43526C10.9203 5.95018 14.0865 4.25783 17.5334 3.5722C20.9803 2.88657 24.5531 3.23846 27.8 4.58337C31.0469 5.92828 33.8221 8.20581 35.7746 11.1279C37.7271 14.0501 38.7692 17.4856 38.7692 21C38.7639 25.711 36.8901 30.2276 33.5588 33.5588C30.2276 36.8901 25.7111 38.7639 21 38.7692ZM17.7692 11.3077C17.7692 10.6687 17.9587 10.0441 18.3137 9.51277C18.6687 8.98147 19.1733 8.56738 19.7636 8.32285C20.354 8.07832 21.0036 8.01434 21.6303 8.139C22.257 8.26366 22.8327 8.57136 23.2845 9.02319C23.7363 9.47502 24.044 10.0507 24.1687 10.6774C24.2934 11.3041 24.2294 11.9537 23.9848 12.5441C23.7403 13.1344 23.3262 13.639 22.7949 13.994C22.2636 14.349 21.639 14.5385 21 14.5385C20.1432 14.5385 19.3214 14.1981 18.7155 13.5922C18.1096 12.9863 17.7692 12.1645 17.7692 11.3077ZM32.3077 17.7692C32.3077 18.1977 32.1375 18.6085 31.8346 18.9115C31.5316 19.2144 31.1207 19.3846 30.6923 19.3846H22.6154V22.1267L28.8063 31.4152C29.0441 31.7719 29.1305 32.2084 29.0464 32.6287C28.9623 33.049 28.7147 33.4188 28.3581 33.6565C28.0014 33.8943 27.5649 33.9807 27.1446 33.8966C26.7242 33.8125 26.3545 33.5649 26.1167 33.2083L21 25.5352L15.8833 33.2083C15.7655 33.3849 15.6142 33.5365 15.4378 33.6547C15.2615 33.7728 15.0636 33.855 14.8554 33.8966C14.4351 33.9807 13.9986 33.8943 13.6419 33.6565C13.2853 33.4188 13.0377 33.049 12.9536 32.6287C12.8695 32.2084 12.9559 31.7719 13.1937 31.4152L19.3846 22.1267V19.3846H11.3077C10.8793 19.3846 10.4684 19.2144 10.1655 18.9115C9.86251 18.6085 9.69231 18.1977 9.69231 17.7692C9.69231 17.3408 9.86251 16.9299 10.1655 16.627C10.4684 16.324 10.8793 16.1538 11.3077 16.1538H30.6923C31.1207 16.1538 31.5316 16.324 31.8346 16.627C32.1375 16.9299 32.3077 17.3408 32.3077 17.7692Z\" fill=\"#545454\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tThe Self \t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tBeyond these parts is a deeper inner presence characterized by calmness, curiosity, compassion and clarity.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tClick Here\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 van 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5ae70d e-flex e-con-boxed e-con e-child\" data-id=\"d5ae70d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a995b09 elementor-flip-box--direction-left elementor-flip-box--3d flip-card elementor-widget-mobile__width-inherit elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"a995b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-framed elementor-shape-circle\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"><path d=\"M20 0C16.0444 0 12.1776 1.17298 8.8886 3.37061C5.59962 5.56823 3.03617 8.69181 1.52242 12.3463C0.00866569 16.0008 -0.387401 20.0222 0.384303 23.9018C1.15601 27.7814 3.06082 31.3451 5.85787 34.1421C8.65492 36.9392 12.2186 38.844 16.0982 39.6157C19.9778 40.3874 23.9991 39.9913 27.6537 38.4776C31.3082 36.9638 34.4318 34.4004 36.6294 31.1114C38.827 27.8224 40 23.9556 40 20C39.9944 14.6974 37.8855 9.61356 34.136 5.86405C30.3864 2.11453 25.3026 0.00559965 20 0ZM20 36.9231C16.6529 36.9231 13.381 35.9305 10.598 34.071C7.81506 32.2115 5.64599 29.5685 4.36512 26.4762C3.08426 23.3839 2.74912 19.9812 3.4021 16.6985C4.05508 13.4157 5.66685 10.4003 8.03358 8.03358C10.4003 5.66684 13.4157 4.05508 16.6985 3.40209C19.9812 2.74911 23.3839 3.08425 26.4762 4.36511C29.5685 5.64598 32.2115 7.81505 34.071 10.598C35.9306 13.381 36.9231 16.6529 36.9231 20C36.918 24.4867 35.1334 28.7882 31.9608 31.9608C28.7882 35.1334 24.4867 36.918 20 36.9231ZM28.5423 9.3923L16.2346 15.5461C15.9371 15.6956 15.6956 15.9371 15.5462 16.2346L9.39231 28.5423C9.2749 28.7769 9.21945 29.0377 9.23123 29.2998C9.243 29.5619 9.32162 29.8167 9.4596 30.0398C9.59759 30.263 9.79035 30.4472 10.0196 30.5748C10.2488 30.7025 10.5069 30.7694 10.7692 30.7692C11.0081 30.7689 11.2436 30.7136 11.4577 30.6077L23.7654 24.4538C24.0629 24.3044 24.3044 24.0629 24.4539 23.7654L30.6077 11.4577C30.7529 11.1687 30.8033 10.8413 30.7518 10.522C30.7003 10.2028 30.5495 9.90784 30.3208 9.67916C30.0922 9.45048 29.7972 9.29968 29.478 9.24819C29.1587 9.19669 28.8313 9.24712 28.5423 9.3923ZM21.9231 21.9231L14.2096 25.7904L18.0769 18.0769L25.7981 14.2173L21.9231 21.9231Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tSelf-leadership\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tHealing begins when the Self \u2014 rather than fear, protection or old conditioning \u2014 begins to lead.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tClick Here\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 van 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71511ae e-flex e-con-boxed e-con e-child\" data-id=\"71511ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6130d5 elementor-flip-box--direction-left elementor-flip-box--3d flip-card elementor-widget-mobile__width-inherit elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"b6130d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-framed elementor-shape-circle\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"23\" viewBox=\"0 0 30 23\" fill=\"none\"><path d=\"M28.7913 13.6326C28.4642 13.3806 28.0894 13.1978 27.6894 13.0953C27.2895 12.9928 26.8729 12.9727 26.465 13.0364C28.8125 10.6664 30 8.31012 30 6.00012C30 2.69137 27.3387 0.000117286 24.0675 0.000117286C23.1995 -0.00533356 22.3408 0.179273 21.5518 0.540977C20.7627 0.902681 20.0624 1.43271 19.5 2.09387C18.9376 1.43271 18.2373 0.902681 17.4482 0.540977C16.6592 0.179273 15.8005 -0.00533356 14.9325 0.000117286C11.6612 0.000117286 9 2.69137 9 6.00012C9 7.37512 9.405 8.71137 10.2575 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14.9679 27.166 14.994 27.4036 15.1121C27.6412 15.2302 27.8267 15.432 27.9245 15.6787C28.0222 15.9254 28.0253 16.1995 27.9331 16.4483C27.8409 16.6971 27.6599 16.903 27.425 17.0264H27.4287Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tMultiplicity  of the mind\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tChange happens through building a different relationship with yourself, not through fighting who you are.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tClick Here\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 van 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1486c3d e-flex e-con-boxed e-con e-child\" data-id=\"1486c3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f54f7 elementor-flip-box--direction-left elementor-flip-box--3d flip-card elementor-widget-mobile__width-inherit elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"f8f54f7\" data-element_type=\"widget\" data-e-type=\"widget\" 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fill=\"#2D3436\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tMultiplicity  of the mind\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tIFS does not see parts as broken or disordered. It understands them as intelligent adaptations shaped by life experience.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tClick Here\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3987f0 e-con-full e-flex e-con e-parent\" data-id=\"c3987f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c055b98 e-flex e-con-boxed e-con e-child\" data-id=\"c055b98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcdf2ac e-con-full e-flex e-con e-child\" data-id=\"dcdf2ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1216738 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"1216738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"761\" src=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/self-radial-updated.png\" class=\"attachment-large size-large wp-image-1929\" alt=\"\" srcset=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/self-radial-updated.png 724w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/self-radial-updated-285x300.png 285w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/self-radial-updated-600x631.png 600w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-706a759 e-con-full e-flex e-con e-child\" data-id=\"706a759\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75347fd elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"75347fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A method that works with <i>who you actually are<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42af2d8 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"42af2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Internal Family Systems (IFS) is currently the fastest-growing psychotherapeutic method in the world. Developed by psychologist Dr. Richard Schwartz, it works with the understanding that we carry many inner parts \u2014 each with its own perspective, history and intention.<\/p><p>The aim is not to silence these parts, but to understand them and bring them into a more balanced relationship with the Self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5465a78 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5465a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IFS is recognised as an evidence-based approach, used in both therapy and coaching worldwide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb01bc e-flex e-con-boxed e-con e-child\" data-id=\"4eb01bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd2f366 e-con-full e-flex e-con e-child\" data-id=\"fd2f366\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-342840e elementor-widget elementor-widget-text-editor\" data-id=\"342840e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>APPLICATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f720cb elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6f720cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where IFS can \nsupport <i>Change<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109fb2d elementor-widget elementor-widget-html\" data-id=\"109fb2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>\r\ndocument.addEventListener('DOMContentLoaded', function() {\r\n\r\n    const abMap = {\r\n        'ab_btn_1': 'ab_expanded_1',\r\n        'ab_btn_2': 'ab_expanded_2',\r\n        'ab_btn_3': 'ab_expanded_3'\r\n    };\r\n\r\n    document.addEventListener('click', function(e) {\r\n        const btn = e.target.closest('[id^=\"ab_btn_\"]');\r\n        if (!btn || !abMap[btn.id]) return;\r\n\r\n        const target = document.getElementById(abMap[btn.id]);\r\n        if (!target) { console.error('ab click: #' + abMap[btn.id] + ' not found'); return; }\r\n\r\n        const isHidden = target.style.display === 'none' || target.style.display === '';\r\n        target.style.display = isHidden ? 'block' : 'none';\r\n\r\n        \/\/ Find and update button text\r\n        const btnText = btn.querySelector('.elementor-button-text');\r\n        if (btnText) {\r\n            btnText.textContent = isHidden ? 'See less' : 'Read more';\r\n        }\r\n\r\n        console.log('Toggled:', abMap[btn.id], '\u2192', isHidden ? 'open' : 'closed');\r\n    });\r\n\r\n    \/\/ Set initial state \u2014 hide all expanded and set default text\r\n    Object.values(abMap).forEach(id => {\r\n        const el = document.getElementById(id);\r\n        if (el) el.style.display = 'none';\r\n    });\r\n\r\n});\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ee8540 e-con-full e-flex e-con e-child\" data-id=\"9ee8540\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-df86236 e-con-full application_box e-flex e-con e-child\" data-id=\"df86236\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6846fe3 e-con-full e-flex e-con e-child\" data-id=\"6846fe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd277e9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cd277e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><circle cx=\"32\" cy=\"32\" r=\"31\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"32.5\" cy=\"32.1221\" r=\"11\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb97705 elementor-widget elementor-widget-heading\" data-id=\"bb97705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Therapy \nand Development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b64c757 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b64c757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For those who want to understand their inner world more fully. We work with parts that protect, parts that carry older emotions or experiences, and the relationship between them.<\/p><p>This is careful, layered work \u2014 not oriented toward quick solutions, but toward a deeper and more honest relationship with yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e5355 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c6e5355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sessions follow your pace and your process. We may work with a feeling that keeps returning, a pattern in relationships, a reaction you do not fully understand, or an older experience that still shapes how you move through life. What emerges tends to be both illuminating and grounding \u2014 and rarely what you expected at the start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3914464 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3914464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9303c8b e-con-full application_box e-flex e-con e-child\" data-id=\"9303c8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a44f4ab e-con-full e-flex e-con e-child\" data-id=\"a44f4ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c498cb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3c498cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><circle cx=\"32\" cy=\"32\" r=\"31\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"22.5\" cy=\"32.1221\" r=\"11\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"40.5\" cy=\"32.1221\" r=\"11\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8c5e2b elementor-widget elementor-widget-heading\" data-id=\"b8c5e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching and Professional Development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac231a9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ac231a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IFS is equally valuable outside a clinical context. When something keeps holding you back professionally \u2014 in decisions, in collaboration, in how you navigate pressure or conflict \u2014 there is often an inner dynamic at play. Naming and understanding that dynamic changes how you respond.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd32ebc elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cd32ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For those who want to understand their inner world more fully. We work with parts that protect, parts that carry older emotions or experiences, and the relationship between them.<\/p><p>This is careful, layered work \u2014 not oriented toward quick solutions, but toward a deeper and more honest relationship with yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d935539 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"d935539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3701dd e-con-full application_box e-flex e-con e-child\" data-id=\"f3701dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-efda184 e-con-full e-flex e-con e-child\" data-id=\"efda184\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd3913 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5cd3913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><circle cx=\"32\" cy=\"32\" r=\"31\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"23.0002\" cy=\"39.0002\" r=\"10.6667\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"41.0002\" cy=\"39.0002\" r=\"10.6667\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><circle cx=\"31.6667\" cy=\"25.6667\" r=\"10.6667\" stroke=\"#BC948A\" stroke-width=\"2\"><\/circle><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbc2f6 elementor-widget elementor-widget-heading\" data-id=\"ffbc2f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leadership Development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0fd15e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b0fd15e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Leaders are trained to manage outward \u2014 strategy, teams, results. The inner landscape receives far less attention, yet it shapes everything.\u00a0<\/p><p>IFS offers a precise and practical way to develop what might be called inner authority: the capacity to lead from a place of groundedness rather than from reactive patterns or old beliefs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2085266 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2085266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>How do you respond under pressure? What happens inside you when you carry responsibility for others, or when your values come into tension with what is expected of you?\u00a0<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">IFS makes those inner movements visible and workable. This tends to shift things that years of more cognitive or competency-based approaches have not. Many leaders describe it as the first time they have worked on the source of a pattern, rather than its surface.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7126b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"cc7126b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cfe205 e-flex e-con-boxed e-con e-parent\" data-id=\"4cfe205\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8d08a9 e-flex e-con-boxed e-con e-parent\" data-id=\"f8d08a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96d1cab e-con-full e-flex e-con e-child\" data-id=\"96d1cab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a7675c7 e-con-full e-flex e-con e-child\" data-id=\"a7675c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7aedf5c e-con-full e-flex e-con e-child\" data-id=\"7aedf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7622a94 elementor-widget elementor-widget-text-editor\" data-id=\"7622a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>THE WORK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3ff58 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bc3ff58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to expect \nwhen we <i>work together<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-926bbe6 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"926bbe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMjgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0f24bb e-flex e-con-boxed e-con e-child\" data-id=\"b0f24bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6185794 e-con-full e-flex e-con e-child\" data-id=\"6185794\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-265142e elementor-widget elementor-widget-heading\" data-id=\"265142e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-437540f e-con-full e-flex e-con e-child\" data-id=\"437540f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4b68d elementor-widget elementor-widget-text-editor\" data-id=\"2a4b68d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The first session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdfd36 elementor-widget elementor-widget-text-editor\" data-id=\"7bdfd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We begin with a conversation. You share what brings you here, what you notice, what feels difficult, and what you are hoping for. Together we begin to understand your inner landscape and where a natural starting point may be.<\/p><p>There is no fixed agenda. The first session is about orientation, contact and the beginning of a working relationship \u2014 which forms the foundation for everything that follows.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-830d89d e-con-full e-flex e-con e-child\" data-id=\"830d89d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16e9a3e elementor-widget elementor-widget-heading\" data-id=\"16e9a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b5e5c3 e-con-full e-flex e-con e-child\" data-id=\"8b5e5c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66e2f1d elementor-widget elementor-widget-text-editor\" data-id=\"66e2f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In the sessions that follow<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c475ae1 elementor-widget elementor-widget-text-editor\" data-id=\"c475ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each session begins from where you are in that moment. Sometimes we work directly with a part that is present \u2014 a feeling, reaction or recurring pattern. Sometimes we slow down and simply notice what is happening internally before trying to change anything.<\/p><p>The work can be short-term or longer-term, depending on your needs and what unfolds over time. I work at your pace. The direction follows you, not a predetermined structure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fdf268 e-con-full e-flex e-con e-child\" data-id=\"8fdf268\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a90f608 elementor-widget elementor-widget-heading\" data-id=\"a90f608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fd83b8 e-con-full e-flex e-con e-child\" data-id=\"3fd83b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29cbb4d elementor-widget elementor-widget-text-editor\" data-id=\"29cbb4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Between sessions \u2014 a written reflection<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8b16a elementor-widget elementor-widget-text-editor\" data-id=\"3a8b16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>After each session, you receive a personal written reflection.<\/p><p>Not a transcript, but a thoughtful summary of what emerged, what I noticed, and possible threads to stay connected to in the days that follow. This supports integration and continuity between sessions, and gives you something to return to in your own time.<\/p><p>any clients describe this as one of the most valuable aspects of the work \u2014 and it is something most therapists and coaches do not offer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87ffe52 e-con-full e-flex e-con e-child\" data-id=\"87ffe52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0ceaab8 e-con-full e-flex e-con e-child\" data-id=\"0ceaab8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc105f9 elementor-widget elementor-widget-text-editor\" data-id=\"cc105f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>THE WORK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a6a3f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c1a6a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What makes my approach <i>different<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81eded3 acc_diff elementor-widget elementor-widget-n-accordion\" data-id=\"81eded3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1360\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1360\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"accordion-number\">01<\/span> Written reflection after every session <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1360\" class=\"elementor-element elementor-element-2f3d323 e-con-full e-flex e-con e-child\" data-id=\"2f3d323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1360\" class=\"elementor-element elementor-element-d9e466f e-flex e-con-boxed e-con e-child\" data-id=\"d9e466f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd2921 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2bd2921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>After each session you receive a personal written reflection \u2014 a thoughtful summary of what emerged and what may continue unfolding in the coming days. It supports continuity, integration and deeper reflection between sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a63c86 acc_diff elementor-widget elementor-widget-n-accordion\" data-id=\"1a63c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2760\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2760\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"accordion-number\">02<\/span> Therapy and coaching, integrated <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2760\" class=\"elementor-element elementor-element-d045f33 e-con-full e-flex e-con e-child\" data-id=\"d045f33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2760\" class=\"elementor-element elementor-element-7f09a46 e-flex e-con-boxed e-con e-child\" data-id=\"7f09a46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc5c13 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0cc5c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IFS works equally well in both therapeutic and coaching contexts. Depending on what you bring, we may work with emotional depth, practical direction or both at the same time.<\/p><p>There is no need to choose between insight and movement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-096e449 acc_diff elementor-widget elementor-widget-n-accordion\" data-id=\"096e449\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9880\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9880\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"accordion-number\">03<\/span> Level II trained IFS therapist <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9880\" class=\"elementor-element elementor-element-7eacf2f e-con-full e-flex e-con e-child\" data-id=\"7eacf2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9880\" class=\"elementor-element elementor-element-4a10da5 e-flex e-con-boxed e-con e-child\" data-id=\"4a10da5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23cfb93 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"23cfb93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I have completed Level II training in Internal Family Systems. This allows the work to move beyond introductory application into more layered inner systems and deeper protective structures \u2014 held with care, experience and grounding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb162a1 acc_diff elementor-widget elementor-widget-n-accordion\" data-id=\"eb162a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2460\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2460\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"accordion-number\">04<\/span> 30+ years of experience <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2460\" class=\"elementor-element elementor-element-59c7dd6 e-con-full e-flex e-con e-child\" data-id=\"59c7dd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2460\" class=\"elementor-element elementor-element-de4a46e e-flex e-con-boxed e-con e-child\" data-id=\"de4a46e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3450471 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3450471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My work is rooted in decades of experience across psychology, organisational development and personal transformation.<\/p><p>That breadth shapes how I listen, what I notice and how I stay present with complexity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57522e8 acc_diff elementor-widget elementor-widget-n-accordion\" data-id=\"57522e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9150\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-9150\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <span class=\"accordion-number\">05<\/span> Integrative by nature <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9150\" class=\"elementor-element elementor-element-538aee7 e-con-full e-flex e-con e-child\" data-id=\"538aee7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9150\" class=\"elementor-element elementor-element-9552e43 e-flex e-con-boxed e-con e-child\" data-id=\"9552e43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dde9034 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dde9034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IFS does not stand alone in my work. Where relevant, I integrate mindfulness, somatic awareness, nervous system regulation and other psychological approaches.<\/p><p>The work is relational, psychological and embodied \u2014 always shaped around the person in front of me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-506325e e-con-full e-flex e-con e-child\" data-id=\"506325e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-41fc245 e-con-full e-flex e-con e-child\" data-id=\"41fc245\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4bee0 elementor-widget elementor-widget-text-editor\" data-id=\"7a4bee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>THE WORK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c143e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a4c143e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What makes my approach <i>different<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27917fe e-con-full e-grid e-con e-child\" data-id=\"27917fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e431a11 e-con-full e-flex e-con e-child\" data-id=\"e431a11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-94bcc38 e-con-full e-flex e-con e-child\" data-id=\"94bcc38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8ead8 elementor-widget elementor-widget-heading\" data-id=\"3c8ead8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364a3f4 elementor-widget elementor-widget-text-editor\" data-id=\"364a3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A SINGLE SESSSION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a463e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"55a463e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A good starting point if you want to experience what IFS work feels like, or if there is a specific theme you want to explore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f3d809 e-con-full e-flex e-con e-child\" data-id=\"0f3d809\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4f83ec0 e-con-full e-flex e-con e-child\" data-id=\"4f83ec0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a17098 elementor-widget elementor-widget-heading\" data-id=\"7a17098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae7d42 elementor-widget elementor-widget-text-editor\" data-id=\"1ae7d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A FOCUSED TRAJECTORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d013ff6 elementor-widget elementor-widget-text-editor\" data-id=\"d013ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>(4\u20136 sessions)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db3d197 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"db3d197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A focused process around a particular question, pattern or transition \u2014 with enough space to go deeper without requiring a long-term commitment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f667faa e-con-full e-flex e-con e-child\" data-id=\"f667faa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5ab575e e-con-full e-flex e-con e-child\" data-id=\"5ab575e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9154ba elementor-widget elementor-widget-heading\" data-id=\"b9154ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">03<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc04e73 elementor-widget elementor-widget-text-editor\" data-id=\"bc04e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AN ONGOING TRAJECTORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-896ceef elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"896ceef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For those who want to work more gradually and thoroughly over time. The pace and duration follow your process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1e3a8a e-con-full e-flex e-con e-child\" data-id=\"f1e3a8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a3d391 elementor-widget elementor-widget-text-editor\" data-id=\"8a3d391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Not sure where to begin?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a721b8d elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a721b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwMjgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Free Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1568510 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1568510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A discovery call is <i>a relaxed and no-obligation conversation<\/i> to explore what might fit your situation best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5014998 e-flex e-con-boxed e-con e-parent\" data-id=\"5014998\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2f722 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"0a2f722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"825\" height=\"1024\" src=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait-825x1024.png\" class=\"attachment-large size-large wp-image-1922\" alt=\"\" srcset=\"https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait-825x1024.png 825w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait-242x300.png 242w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait-768x953.png 768w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait-600x744.png 600w, https:\/\/naomichristina.com\/wp-content\/uploads\/2026\/06\/ifs-portrait.png 1010w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0aaac3b e-con-full e-flex e-con e-child\" data-id=\"0aaac3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9258eaf e-con-full e-flex e-con e-child\" data-id=\"9258eaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165e779 elementor-widget elementor-widget-text-editor\" data-id=\"165e779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>APPLICATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703bfe4 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"703bfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naomi <i>Stubb\u00e9<\/i> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c9605 elementor-widget elementor-widget-text-editor\" data-id=\"77c9605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PSYCHOLOGIST, IFS THERAPIST, COACH, AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83c56cd elementor-widget elementor-widget-text-editor\" data-id=\"83c56cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am a psychologist, IFS therapist, coach and author with more than thirty years of experience supporting professionals, entrepreneurs and leaders in their personal and professional growth.<\/p><p>Internal Family Systems (IFS) has become one of the most transformative approaches in my work. By helping people develop a compassionate relationship with their inner world, I support them in understanding protective patterns, healing emotional wounds and reconnecting with their authentic Self.<\/p><p>I work in both Dutch and English, online worldwide and in person in the Netherlands.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16847c elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"a16847c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/naomichristina.com\/articles\/profile\/naomi-christina\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"15\" viewBox=\"0 0 16 15\" fill=\"none\"><path d=\"M2.50024 13.084L13.323 2.77201\" stroke=\"white\" stroke-width=\"1.5625\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M2.5 2.77246H13.3227V13.0844\" stroke=\"white\" stroke-width=\"1.5625\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0752e18 e-flex e-con-boxed e-con e-parent\" data-id=\"0752e18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-176bfab elementor-widget elementor-widget-html\" data-id=\"176bfab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"fq-header\">\n<style>\n\/* Matches the headers of \"Stories of Return\" and \"Participant Reflections\".\n   Fonts (Newsreader, Noto Sans) are already loaded site-wide. *\/\n.fq-header{ max-width:820px; margin:0 auto; padding:96px 20px 44px; text-align:center; box-sizing:border-box; }\n.fq-header .fq-eyebrow{\n  display:inline-flex; align-items:center; gap:12px; margin:0 0 22px;\n  font-family:'Noto Sans', -apple-system, BlinkMacSystemFont, sans-serif; font-size:10.5px; font-weight:500;\n  letter-spacing:0.32em; text-transform:uppercase; color:#D0A499;\n}\n.fq-header .fq-eyebrow::before, .fq-header .fq-eyebrow::after{ content:''; display:block; width:32px; height:1px; background:#D0A499; }\n.fq-header h2.fq-title{\n  font-family:'Newsreader', Georgia, serif !important; font-weight:300 !important;\n  font-size:clamp(32px, 4.2vw, 48px) !important; line-height:1.1 !important; letter-spacing:-0.02em !important;\n  text-transform:none !important; color:#545454 !important; margin:0 !important; padding:0 !important;\n}\n.fq-header h2.fq-title em{ font-style:italic; font-weight:300; color:#D0A499 !important; }\n@media (max-width:600px){\n  .fq-header{ padding-top:64px; padding-bottom:32px; }\n  .fq-header .fq-eyebrow{ font-size:10px; letter-spacing:0.26em; gap:10px; }\n  .fq-header .fq-eyebrow::before, .fq-header .fq-eyebrow::after{ width:22px; }\n}\n<\/style>\n  <span class=\"fq-eyebrow\">Good to Know<\/span>\n  <h2 class=\"fq-title\">Frequently Asked <em>Questions<\/em><\/h2>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd7d12e e-flex e-con-boxed e-con e-parent\" data-id=\"dd7d12e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e19a2c7 e-con-full e-flex e-con e-child\" data-id=\"e19a2c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fae1905 elementor-widget elementor-widget-n-accordion\" data-id=\"fae1905\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2630\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2630\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is Internal Family Systems (IFS) therapy? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2630\" class=\"elementor-element elementor-element-f815d5c e-con-full e-flex e-con e-child\" data-id=\"f815d5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2630\" class=\"elementor-element elementor-element-35a9c66 e-flex e-con-boxed e-con e-child\" data-id=\"35a9c66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b26b5a elementor-widget elementor-widget-text-editor\" data-id=\"1b26b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Internal Family Systems (IFS) is a non-pathologising, experiential psychotherapy model based on the multiplicity of the mind: the understanding that the mind is naturally made up of different inner parts rather than one single voice. Each part has its own feelings, beliefs and role, and many developed to protect you. IFS does not label or try to eliminate these parts. Instead, it helps you understand them and relate to them from your core Self, with greater calm, curiosity, clarity and compassion. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2631\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2631\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is IFS therapy evidence-based? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2631\" class=\"elementor-element elementor-element-e5690b1 e-con-full e-flex e-con e-child\" data-id=\"e5690b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2631\" class=\"elementor-element elementor-element-9c9684b e-flex e-con-boxed e-con e-child\" data-id=\"9c9684b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a77703b elementor-widget elementor-widget-text-editor\" data-id=\"a77703b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes. In 2015, Internal Family Systems was formally recognised as an evidence-based practice by SAMHSA\u2019s National Registry of Evidence-Based Programs and Practices. An independent review rated IFS effective for improving general functioning and well-being, and promising for anxiety, depression, physical health conditions and personal resilience. More recent studies have reported encouraging findings for PTSD, chronic pain and self-compassion, although further large-scale research is still needed for specific clinical conditions. Beyond mental health treatment, IFS is also widely used for personal development, coaching, relationships and leadership, helping people understand protective patterns and develop greater self-awareness, inner balance and Self-leadership.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2632\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2632\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How widely is Internal Family Systems (IFS) used internationally? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2632\" class=\"elementor-element elementor-element-55e1e0d e-flex e-con-boxed e-con e-child\" data-id=\"55e1e0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2632\" class=\"elementor-element elementor-element-6563632 e-con-full e-flex e-con e-child\" data-id=\"6563632\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26fa9e2 elementor-widget elementor-widget-text-editor\" data-id=\"26fa9e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IFS is one of the fastest-growing psychotherapy models today. It is practised by an expanding international community of psychologists, therapists, coaches and other professionals, supported by a growing network of official IFS training organisations across Europe, the Americas, Asia, Australia and the Middle East.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2633\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2633\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is IFS different from traditional talk therapy? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2633\" class=\"elementor-element elementor-element-3b7ff87 e-flex e-con-boxed e-con e-child\" data-id=\"3b7ff87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2633\" class=\"elementor-element elementor-element-207ee4b e-con-full e-flex e-con e-child\" data-id=\"207ee4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce66b2 elementor-widget elementor-widget-text-editor\" data-id=\"8ce66b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>\u00a0<\/b><span style=\"font-weight: 400;\">While much traditional talk therapy explores experiences through conversation and analysis IFS uses conversation but is primarily experiential and non-pathologising. Rather than treating inner conflict, self-criticism or emotional reactivity simply as problems to eliminate, it explores the protective parts behind these patterns with curiosity and compassion. You turn inward, unblend from a part and relate to it from Self. Protectors are listened to rather than confronted or bypassed. With their permission, the work may reach a vulnerable exile carrying pain or limiting beliefs from the past. As the exile is witnessed and unburdened, protectors can relax their extreme strategies and take on new roles, creating lasting change within the inner system. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2634\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2634\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do sessions happen online or in person? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2634\" class=\"elementor-element elementor-element-b88a621 e-flex e-con-boxed e-con e-child\" data-id=\"b88a621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2634\" class=\"elementor-element elementor-element-f2a32a2 e-con-full e-flex e-con e-child\" data-id=\"f2a32a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09fd7a8 elementor-widget elementor-widget-text-editor\" data-id=\"09fd7a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Both. Naomi Christina offers individual IFS therapy and coaching online to clients worldwide and in person at her private practice in the Netherlands, approximately 25 kilometres from Amsterdam. Sessions are offered in English and Dutch. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2635\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2635\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who is IFS therapy for? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2635\" class=\"elementor-element elementor-element-58f72fc e-flex e-con-boxed e-con e-child\" data-id=\"58f72fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2635\" class=\"elementor-element elementor-element-8579cc2 e-con-full e-flex e-con e-child\" data-id=\"8579cc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfc1d0 elementor-widget elementor-widget-text-editor\" data-id=\"5cfc1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IFS therapy can support people experiencing inner conflict, self-criticism, perfectionism, emotional reactivity, decision-making blocks, recurring relationship patterns or the effects of trauma. Naomi works particularly with professionals, entrepreneurs and individuals who may function well outwardly but feel blocked internally, as well as those seeking deeper self-understanding, personal growth and greater Self-leadership.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is Internal Family Systems (IFS) therapy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Internal Family Systems (IFS) is a non-pathologising, experiential psychotherapy model based on the multiplicity of the mind: the understanding that the mind is naturally made up of different inner parts rather than one single voice. Each part has its own feelings, beliefs and role, and many developed to protect you. 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Naomi works particularly with professionals, entrepreneurs and individuals who may function well outwardly but feel blocked internally, as well as those seeking deeper self-understanding, personal growth and greater Self-leadership.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual sessions Online worldwide &amp; in person in the Netherlands IFS Level II therapist Internal Family Systems Therapy &amp; Coaching [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Internal Family Systems (IFS) Therapy Netherlands<\/title>\n<meta name=\"description\" content=\"Internal Family System therapy with a Level II-trained psychologist in the Netherlands. 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